What Is The Best Mattress For Side Sleepers?

Do you know the percentage of side sleepers in the world is about 74%? So, if you enjoy hugging your pillow and sleeping on your side, this is for you. Side sleeping is not only one of the most common sleep positions but is also known for its benefits. Due to this, the majority of side sleepers are looking for the Best Mattress.

For side sleepers it is recommended to use a mattress between soft and firm mattress to keep their pressure points maintain. However, there are Memory foam, Latex and Gel mattress options that are good to go for side sleepers. Because the cushion or foam of these mattresses respond properly to the curves of your body. 

We're diving right into the world of beds to give you the facts on what kind of mattress has to offer to side sleepers. Which type of mattress suits your needs and How does your body adjust to a comfortable position?

Why Care About Your Mattress?

Before we get into the nitty-gritty, you might wonder, Why's it a big deal which mattress I'm crashing on? Well, let us tell you. As a side sleeper, it's crucial to ensure proper support and cushioning for your spine, hips, and shoulders. Without this, you might wake up the next morning feeling like a pretzel. So, it is necessary to have the best mattress for side sleepers.

Also Read: Pros And Cons Of Soft And Firm Mattresses - A Guide

What are the Types of Mattresses for Side Sleepers in the UK?

Alright, if you're looking for the best mattress for side sleepers that's as comfy as a cloud but supportive enough to keep your body aligned. In the UK, you've got a fair few options that can help you catch those in style.

1. Memory Foam: Memory Foam Mattresses are like a dream for side sleepers. They contour to your body, giving your hips and shoulders some much-needed TLC. Plus, they absorb motion, so if your partner's a restless sleeper, you won't feel a thing.

2. Gel Mattress: It provides excellent comfort with a gel mattress. Moreover, it is infused with cooling gel particles, and it dissipates heat, promoting restful sleep. Therefore, enjoy a refreshed morning and an undisturbed slumber.

3. Latex Foams: Embrace natural support with latex foams. They are responsive, durable, and offer buoyant comfort, conforming to your body shape. Usually, they are hypoallergenic and eco-friendly, latex foams ensure a healthier sleep environment.

Soft or Hard Mattress Which is Best to Sleep on?

This is the age-old question – is it better to crash on the left or right side? Well, the jury's still out on this one. Sleeping on your left might help digestion while snoozing on your right could ease heartburn. But honestly, pick the side that feels comfy for you.
On the other hand, A very soft mattress will compress the body. Cause your body to sink and trigger pain points. A hard mattress will cause pressure on your muscles and body parts and can cause neck and shoulder pain. while making sure that you've got the best mattress for side sleepers to back you up.

What is the Comfort Position for Heavy-Side Sleepers?

A medium-firm mattress and one firm pillow placed under your head should be used for lying down. Move first to your left side. Your chin should be neutral, and your ears should be in line with your shoulders. Avoid keeping your head lowered or placing your chin towards your chest.

Which will be Cosy Mattress for Shoulder Pain Solutions?

Now, if you've been waking up with a cranky shoulder, it's time to sort it out. Opt for a mattress that provides proper cushioning for your shoulders – memory foam or a plush topper can do the trick. Make sure your spine is aligned too.

Choose a Mattress Considering Pressure points 

Go for the mattress that helps you soothe your pressure points. Usually, the mattress when in contact with the body makes you feel better. It depends on whether a soft mattress suits your body or whether you are accustomed to a hard mattress. In comparison, Opt for softness or the familiarity of a firm surface based on your preference. Furthermore, prioritise soothing sleep tailored to your body's needs.

Also Read: A List Of Mattresses Types And Their Pros And Cons

The Final Word

In conclusion, When it comes to mattresses for side sleepers in the UK, you've got options aplenty. It's all about getting the support you need and the comfort you deserve. With different side sleepers, the suitability of the mattress varies. The key is to prioritise proper spinal alignment, pressure relief, and overall comfort whether you choose memory foam, latex or hybrid mattresses. Investing in a quality mattress that accommodates your side-sleeping habits can result in better sleep quality.
So, for sweet dreams hit the mattress shops, You can try the bed crafters out, and find the one that's a match that makes your sleep relaxing for you. 

FAQ’S

What mattress firmness is best for side sleepers?

Side sleepers benefit most from a medium to a medium firm mattress. This level of firmness helps align the spine, relieve pressure points, and enhance sleep quality by accommodating the body's natural curvature during sleep.

Is a soft mattress good for a side sleeper?

Those who are in demand of extra comfort at the shoulder, hips and lower back, must go for the soft mattress. As strict side sleepers want to avoid discomfort and maintain a cosy sleep with a soft mattress.

What type of mattress should a side sleeper use?

Side sleepers require a cushioned mattress to relieve pressure on their shoulders and hips. However, it should not be too comfortable because the gravitational pull will strain your spine. Side sleepers will benefit from a medium-soft to medium-firm mattress.